Haktive At Home
Hi I'm Emma and I want to share these active challenges and ideas with you to help keep your children active, these were created during lockdown. All challenges can be adapted to suit any age, ability or surroundings. Hope you have fun with them.
Get All Activities in One Place
The Haktive At-Home eBook contains all these challenges and more in one convenient place. With over 110 ideas to keep your children active at home, it's the perfect resource for parents, teachers, and caregivers.
Each activity is designed to be adaptable for different ages, abilities, and spaces, making it easy to keep children active no matter your circumstances.
Buy NowWeekly Challenges
Week 1
If you find yourself stuck at home with the kids, maybe due to poor weather...or perhaps the threat of a global pandemic, then increased physical activity through the below challenges can be a great way to enhance their well being (and yours), and to have some fun together.'..every little bit of activity will help their well being and yours'
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 1.
Week 2
So here’s week 2 and another set of challenges. Do at least one every day, 2 or 3 or all 7, pick and choose but do stay active. Try to do a warm up before and stretches afterwards too.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 2.
Week 3 - Eggstravaganza
The focus for these challenges are eggs. With Easter round the corner these are some fun ideas to challenge them and get them active.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 3 - Eggstravaganza.
Week 4
This week’s challenges are varied but include some more continuous movement challenges. Lets get a bit puffed and make our heart’s work harder to feel really good afterwards.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 4.
Week 5 - Toilet Rolls
With everyone advised to stay at home the number of toilet rolls each house accumulates is staggering. So we have created some toilet roll focussed active challenges for you. Have fun.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 5 - Toilet Rolls.
Week 6 - Dance
Dancing is a powerful feel good activity. It can be done anywhere at any time, just turn the music up, pick some good tunes and let yourself go. Have fun with it. Just one of the 7 activities for this week’s challenges.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 6 - Dance.
Week 7 - Competitions
The focus of this week is competition. Whether it is with yourself, your sibling, your parent. It’s about being the best you can be. But don’t forget to show the characteristics of a good sportsperson. Sign up for our newsletter for more information about competition. Have fun.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 7 - Competitions.
Week 8
There are a variety of challenges this week, with a particular favourite that I love to teach and the children enjoy - Cars. Don’t forget you can adapt all challenges to the age of your children and the space that you have. Have fun with them.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 8.
Week 9 - Games
A few games in this week’s challenges to have some fun at home. Minimal equipment required just some imagination.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 9 - Games.
Week 10 - Balls, balls, balls
Balls, balls, balls…. All activities using balls, if you have a variety of sizes use them for different skills. (Larger is easier, smaller is harder). Have fun.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 10 - Balls, balls, balls.
Week 11 - Just using 5 markers
Just 5 markers - how creative can you be making up activities with just 5 markers? Here’s a few to get you started.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 11 - Just using 5 markers.
Week 12
What will you do this week? - A variety of challenges and some competitive ones too.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 12.
Week 13 - Football
Some football challenges to get you ready for the re-start of the Premier League
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 13 - Football.
Week 14
New look format, as the bubbles rise the challenges get progressively harder. Every challenge can still be adapted to your child’s age and ability.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 14.
Week 15
As the bubbles rise the challenges get progressively harder. Have fun with it.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 15.
Week 16
A variety of challenges and an old favourite - What’s the time Mr Wolf
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 16.
Week 17
More challenges with a tricky one to finish
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 17.
Week 18
How many different shapes and balances can you think of?
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 18.
Week 19
‘Traffic lights’ is a favourite of mine and used in lots of different ways. What will you choose?
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 19.
Week 20
The final set of Haktive challenges. The series has over 120 Haktive challenges with everyone different - have fun with them.
Available Resources:
Download these PDFs for detailed instructions and challenge sheets for Week 20.
Specific Activities
Download this PDF for detailed instructions and activities for Throw and Catch 1 person.
Download this PDF for detailed instructions and activities for Throw and Catch 2 people.
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